The Burnout Opt-Out: Set Boundaries, Practice Gratitude, and Say Goodbye to Struggle

Burnout does not have to be your normal. Learn practical, science-backed skills to reduce stress and crank up joy!

Join the 2022 waitlist!

Registration Opens In 

Join our 4-week online course to break free from daily burnout, reduce stress and struggle, and make emotional health a realistic priority. 

✨ Straight talk and real examples of putting down the mantle of pushing hard, holding it in, and feeling alone in daily burnout

⭐️ Private brain trust for support and encouragement where you can ask anything--nothing taboo or off limits

🌼 Tools to give you more energy and capacity to give to yourself, your work, family, partner, and passions

🤩 Science-backed strategies and simple, powerful practices you can realistically integrate into your day

⚡️ Online, asynchronous instruction designed for busy professionals

☀️ Live, weekly office hours to connect directly with Nataly Kogan and guest speakers, every Thursday at 1:00 pm PT

What you'll get when you say goodbye to burnout with us:  

  • 4 weeks of online, asynchronous instruction
  • Relief from daily burnout and overwhelm
  • Support from an amazing community that understands 
  • Manageable, practical tools without the woo or dramatic life changes 
  • Live office hours to connect directly with Nataly Kogan, guest speakers, and fellow course participants
  • Free annual membership to the ChairmanMe community

The Burnout Opt-Out


For 10 months

  • 2 hours per week
  • Easy-to-digest video modules accessible on mobile or desktop
Save My Seat!

“You are in charge of your brain, not the other way around”

-Nataly Kogan, course instructor

Meet Nataly Kogan

Nataly Kogan is a leading global expert in optimizing your emotional fitness and elevating your leadership.

She’s the creator of the Happier Method™, founder and CEO of Happier and Happier @ Work™, and author of HAPPIER NOW and GRATITUDE DAILY

Nataly is a highly-sought after international keynote and TEDx speaker, who has appeared in hundreds of media outlets, including The New York Times, The Wall Street Journal, and The Dr. Oz Show.

After years of chasing a non-existent state of nirvana in the corporate and startup worlds, Nataly was not only unfulfilled, she suffered a debilitating burnout that led her to find a new way to live and work. Today, she helps hundreds of thousands of people struggle less and thrive more through speaking, Happier @ Work training programs, virtual leadership programs, online courses, and her books.

Nataly came to the US as a refugee with her family when she was 13 years old, and one of her greatest accomplishments was learning how to speak English by watching Alyssa Milano on the classic 80s sitcom, Who’s The Boss?

Nataly lives outside of Boston with her husband and daughter, and when she isn’t speaking or teaching, can be found painting colorful abstract art and cooking up a storm in her kitchen.

Save My Seat!

“Nataly’s story inspired our organization and energized our employees. Her enthusiasm was contagious and action provoking - we could have listened to her speak for hours.”

Ann M. Powell, CHRO, Bristol-Myers Squibb

"The unexpected gift of the course was the instant community."

4x course alumn

"Chairman Mom courses are life-changing and so transformative."

Sian B

"Amazing and worth 10x more than the cost!"

Michele P

"The community is equivalent to the group text that you hit up when you need a boost.”

Chairman Mom Member

You're 4 weeks from a life with less stress and more ease. Here's what you'll learn:

Save My Seat!

Got questions? We have answers!

If you have an unanswered question, email us: [email protected]

What's ChairmanMe?

ChairmanMe is a welcoming, inclusive learning community. Accessible to all, we particularly center the experiences of women, BIPOC, and LGBTQIA+ people. Chairman Mom empowers members of our community to radically improve their lives, both personally and professionally. Collectively, we seek to take down the patriarchy. 

Founded by Sarah Lacy, a mother of two, serial entrepreneur, and former investigative journalist.